posted: Mar. 15, 2022.

“St. Patrick's Day is an enchanted time -- a day to begin transforming winter's dreams into summer's magic.” Adrienne Cook Lucky green shamrocks, leprechauns, and pots of gold – it must Read more

posted: Mar. 08, 2022.

It’s a rare week that we don’t hear something about superfoods—those foods which will transform our diets and radically improve our health. Remember kale? All the kale? (But, more on Read more

posted: Mar. 01, 2022.

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

posted: Feb. 22, 2022.

Experiencing tooth or oral pain is not fun. If you cannot get to Plains Dental right away, the pain may even seem to increase. The old saying that a tooth Read more

posted: Feb. 15, 2022.

Xylitol tastes sweet, but unlike sugar, it is not converted to acid that can cause your teeth to decay. It’s a naturally occurring sweetener found in plants, fruits, and vegetables; Read more

posted: Feb. 08, 2022.

From a student handing out sweets for her classmates to an older married couple exchanging boxes of candy, Valentine’s Day is the time of year when people like to show Read more

posted: Feb. 01, 2022.

The American Academy of Periodontology stresses the importance of good oral health since gum disease may be linked to heart disease and stroke. Thus far, no cause-and-effect relationship has been Read more

posted: Jan. 25, 2022.

You brush and floss thoroughly twice a day. You have regular checkups. Everything seems fine on the periodontal radar. Sometimes, however, even healthy gums can become sensitive and irritated. Is Read more

posted: Jan. 18, 2022.

Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it Read more

posted: Jan. 11, 2022.

A dental office on the cutting edge of technology offers numerous benefits to its patients. Whether you are in need of a simple cleaning or extensive restorative work, these technologies Read more

posted: Jan. 04, 2022.

It’s a new year, and it couldn’t come fast enough for many of us! Let’s do our part to make this a better year in every way—and you can start Read more

posted: Dec. 28, 2021.

It’s no secret that New Year’s Eve is one of the most widely celebrated holidays in the world. the doctor and our team love it too. It’s a fresh start, Read more

posted: Dec. 21, 2021.

Brushing your teeth properly removes the food particles and bacteria that can lead to tooth decay and gum disease. However, you do not want to scrub your teeth or gums Read more

posted: Dec. 14, 2021.

You do everything you can to protect your toddler with safeguards large and small. Installing that complicated car seat. Figuring out which sunscreen is best for delicate skin. Spending weeks Read more

posted: Dec. 07, 2021.

It might be the most wonderful time of the year, but if you’re dashing through the snow to an emergency dental appointment, you’re not feeling very jolly. And post-holiday, no Read more

posted: Nov. 30, 2021.

There are numerous ways to prevent cavities. Some, like brushing your teeth regularly and visiting our CLOVIS, New Mexico office, are more obvious than others. Beyond the standard methods of Read more