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  • Can Superfoods Create a Super Smile?
    It’s a rare week that we don’t hear something about superfoods—those foods which will transform our diets and radically improve our health. Remember kale? All the kale? (But, more on Read more
  • March is National Nutrition Month!
    While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more
  • Tips for Managing Oral Pain
    Experiencing tooth or oral pain is not fun. If you cannot get to Plains Dental right away, the pain may even seem to increase. The old saying that a tooth Read more
  • Improve your oral health with xylitol!
    Xylitol tastes sweet, but unlike sugar, it is not converted to acid that can cause your teeth to decay. It’s a naturally occurring sweetener found in plants, fruits, and vegetables; Read more
  • Choose Chocolate on Valentine's Day
    From a student handing out sweets for her classmates to an older married couple exchanging boxes of candy, Valentine’s Day is the time of year when people like to show Read more
  • February is Heart Month
    The American Academy of Periodontology stresses the importance of good oral health since gum disease may be linked to heart disease and stroke. Thus far, no cause-and-effect relationship has been Read more
  • Be Good to Your Gums
    You brush and floss thoroughly twice a day. You have regular checkups. Everything seems fine on the periodontal radar. Sometimes, however, even healthy gums can become sensitive and irritated. Is Read more
  • Avoid Brushing After Every Single Meal!
    Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it Read more
  • How a High-Tech Office Helps Your Dental Treatment
    A dental office on the cutting edge of technology offers numerous benefits to its patients. Whether you are in need of a simple cleaning or extensive restorative work, these technologies Read more
  • Make this the Year You Stop Smoking
    It’s a new year, and it couldn’t come fast enough for many of us! Let’s do our part to make this a better year in every way—and you can start Read more
  • Things You Probably Didn’t Know About New Year's Eve
    It’s no secret that New Year’s Eve is one of the most widely celebrated holidays in the world. the doctor and our team love it too. It’s a fresh start, Read more
  • Proper Brushing Techniques
    Brushing your teeth properly removes the food particles and bacteria that can lead to tooth decay and gum disease. However, you do not want to scrub your teeth or gums Read more
  • Preventing Toddler Tooth Decay
    You do everything you can to protect your toddler with safeguards large and small. Installing that complicated car seat. Figuring out which sunscreen is best for delicate skin. Spending weeks Read more
  • ‘Tis the Season—for Healthy Dental Choices!
    It might be the most wonderful time of the year, but if you’re dashing through the snow to an emergency dental appointment, you’re not feeling very jolly. And post-holiday, no Read more
  • Surprising Ways to Prevent Cavities
    There are numerous ways to prevent cavities. Some, like brushing your teeth regularly and visiting our CLOVIS, New Mexico office, are more obvious than others. Beyond the standard methods of Read more
  • Thanksgiving in North America
    Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more

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Monday:

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Tuesday:

7:30 am-3:30 pm

Wednesday:

7:30 am-3:30 pm

Thursday:

7:30 am-3:30 pm

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